September 2012
3 tags
“Sometimes you’re just so angry, and stressed, and confused, and you feel...”
June 2012
March 2012
5 tags
30 Day meal plan
Day 3, meal 1
2-4 egg whites
2 strips of turkey bacon
1 cup of milk
I accidently made the whole egg, wasn’t paying attention. Oops! I know better, therefore i’ll do better 2morrow.
30 Day meal plan
Day 2, meal 4
5oz fish
2 cups of vegetables
Day 2 complete!
5 tags
30 Day meal plan
Day 2, meal 3
5oz chicken breast
2 slices of wheat bread
1 tbsp of mayo or mustard
2 cups of veggies
I didnt eat the veggies because once again I’m in the park and I packed my food. I’ll load up for dinner. I kinda had one of my snacks early too. Ate some pretzels.
5 tags
30 Day meal plan
Day 2, meal 2, (12:30)
1 cup of soup
2 cups of vegetables
5 tags
30 Day meal plan
Day 2, meal 1 (9:00am)
1 cup of cereal
1cup of low fat milk
A medium banana
1 cup of juice
5 tags
30 Day meal plan
Day 1, meal 4 (8:000pm)
5 oz fish
2 cups of vegetables
I worked out in between snack and meal 4. I did cardio and i made it fun; Just Dance 3 on the Wii, burned about 3000 cal. I’m exhausted! I get one more snack after this and I’m done for the day. It wasn’t bad at all.
5 tags
30 Day meal plan
Day 1, snack 1 (5:30pm)
I’m allowed a snack now. I’m late having it btw, but I was in the park and didnt pack one. I’m just going to have a banana and fix my 4th meal soon.
5 tags
30 Day meal plan
Day 1, meal 3 (3:30pm)
4oz of turkey
2 slices of wheat bread
1 tbsp of mayo or mustard
1 slice of low fat cheese
Handful of pretzels
2 cups of veggies
I didnt have the veggies with this meal because I packed my food to go. I was out at the park with my daughter. I’m thinking i’ll double up the veggies for the 4th meal.
5 tags
30 Day meal plan
Day 1, meal 2 (12:30pm)
3 cups of salad
5 oz of sliced chicken breast
3 tbsp of low fat salad dressing
1 piece of fruit
This meal should have been at 12pm, but because I was behind with the first meal, I pushed it back. I put way too much pepper on my chicken.
5 tags
30 Day meal plan
I started Dr. Ian’s 30 day meal plan today!
Day 1, meal 1(10:00am)
2 cups of cold cereal
1 cup of low fat milk
1 piece of fruit
1 boiled egg
This meal should have been at 9:00am, but I got caught up at my daughter’s school this morning. I hate boiled eggs, but I hate boiled eggs, but I got through it.
5 tags
3 tags
February 2012
4 tags
5 tags
What am I supposed to believe about you?
Believe whatever you want. That's what everyone else does.
4 tags
I'm not good at this stuff.
What? Talking?
Yea. Talking, communicating, relationship stuff. It's just..this is..if we were in a relationship I'd become a weird, scary version of myself and..my throat starts constricting, the walls start throbbing. It's like a peanut allergy, like an emotional peanut allergy.
